Ideally, antenatal care should begin as soon as you confirm your pregnancy, ideally within the first 8-10 weeks. Early antenatal visits help establish a healthy pregnancy baseline, screen for complications, and provide essential nutritional guidance.

Painless delivery involves the use of epidural anaesthesia, which is a regional anaesthesia administered through the lower back. It is a very safe and widely used technique that significantly reduces labour pain while keeping both mother and baby safe. Dr. Alka Goel has extensive experience in managing painless deliveries.

A pregnancy is classified as high risk when there are pre-existing conditions (like diabetes, hypertension, thyroid disorders), advanced maternal age (over 35), multiple pregnancies (twins), previous complicated pregnancies, or any condition that could potentially affect the health of the mother or baby.

The American College of Obstetricians and Gynaecologists recommends that women begin cervical cancer screening at age 21. Regular Pap smears every 3 years (or combined with HPV testing every 5 years after age 30) are essential for early detection of cervical abnormalities.

PCOD (Polycystic Ovarian Disease) / PCOS (Polycystic Ovary Syndrome) is a hormonal disorder causing enlarged ovaries with small cysts. Treatment includes lifestyle modifications (diet and exercise), hormonal medications, and fertility treatments if needed. Dr. Goel provides personalized management plans for each patient.

The HPV vaccine is most effective when administered before the onset of sexual activity, typically between ages 9-14. However, women up to age 26 can benefit from vaccination. Consult with Dr. Goel to determine the best vaccination schedule for you or your daughter.

Seek immediate medical attention if you experience severe abdominal pain, heavy vaginal bleeding, sudden swelling of face/hands, severe headaches during pregnancy, fever with chills, or any unusual vaginal discharge. For non-emergency concerns, schedule a regular appointment.

Women should have an annual gynaecological checkup once they become sexually active or turn 18, whichever comes first. This includes a pelvic exam, breast examination, Pap smear (as recommended), and discussion of any health concerns.

Modern contraceptive options include oral contraceptive pills, IUDs (Copper-T, Multiload), injectable contraceptives, implants, condoms, and permanent sterilization. Dr. Goel helps you choose the best option based on your health, family planning goals, and lifestyle.

Yes, moderate exercise is generally safe and beneficial during pregnancy. Walking, swimming, prenatal yoga, and light aerobics are excellent choices. However, avoid high-impact activities and always consult your doctor before starting any exercise regimen during pregnancy.

D&C (Dilation and Curettage) is a minor surgical procedure where the cervix is dilated and the uterine lining is removed. It may be needed for heavy menstrual bleeding, incomplete miscarriage, abnormal uterine bleeding, or to obtain tissue samples for diagnosis.

Yes, Dr. Goel offers comprehensive pre-conception counselling which includes nutritional guidance, lifestyle modifications, necessary vaccinations, screening for genetic conditions, and optimizing health before conception for the best pregnancy outcomes.